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In Mindful Me your child will:
π Go from zero (or limited) experience to practicing mindfulness and mediation daily.
πLearn about mindfulness and its effects on the brain.
πLearn the power of gratitude, positive thinking, and believing in themselves and their own unique interests and gifts.
πHave a meditation and mindfulness "buddy."
πAnd more!
What you get inside of
Mindful Me
MINDFUL ME is a 4-Week Video Mindfulness and Meditation Course for children age 4-10.
Children will receive 5 video meditations a week + activity sheets, a weekly video on the benefits of mindfulness, and a live weekly group meditation and Q&A segment.
Week 1
π 5 animated downloadable 1-minute mindfulness & meditation exercises
π Weekly video on Mindfulness and The Brain
π Activity and Color sheets
π Live group mindfulness meditation with Effie and Arynetta + Q&A session
Week 2
π 5 animated downloadable 2-minute mindfulness & meditation exercises
π Weekly video on Mindfulness and Gratitude
πActivity and Color sheets
π Live group mindfulness meditation with Effie and Arynetta + Q&A session
Week 3
π 5 animated downloadable 3-minute mindfulness & meditation exercises
π Weekly video on Mindfulness and Positive Thinking
π Activity and Color sheets
π Live group mindfulness meditation with Effie and Arynetta + Q&A session
Week 4
π 5 animated downloadable 4-minute mindfulness & meditation exercises
π Weekly video on Dharma and Beauty of Being Unique
π Activity and Color sheets
π Live group mindfulness meditation with Effie and Arynetta + Q&A session
20 Meditation and Mindfulness Videos and Audio
4 Live 30 Min Group Meditations and Mindfulness Sessions
4 Lessons on Mindfulness and Mindset
We get started August 30th! Ready to join us?
YES, PLEASE!Don't wait to begin to take advantage of the research-proven benefits of mindfulness. Benefits like:
π Improved educational experience
πImproved cognitive and social-emotional development
πImproved empathy and self awareness
πGains in vocabulary and reading performance
π Enhanced resilience
πAnd more!
Meet Your Meditation Buddy
Effie Monroe
Each weekday meditation and mindfulness exercise is led by Effie, and let me tell you, she makes learning fun! Here are TESTIMONIALS from previous Effie learning videos. She brings the love and positivity every time!
We love Effie! My two find her captivating. Her bright personality and engaging content capture their attention and keep it. Rare these days, especially with a lot of virtual learning programs. They love learning with Effie, and I love having a tool that makes learning fun again.
~ Jennifer Walthers
Having worked as a professional tutor, writer, actor (including voice-overs for animated education videos for kids), editor, stylist, creative consultant, and website manager, I have seen a LOT of content, and I will confess that I thought the kids’ video market was saturated, that I could not be charmed. Then I met Effie. She is so totally unique from head to toe, and not just visually. Her teaching methods are somehow simultaneously full of surprises yet soothing. In Effie’s world, no new piece of knowledge is too small nor too big; all learning is awesome and inspiring! :-)
~ Mallory C.
We used Effie Monroe’s National Park package for a Jack and Jill event for 3-8 year olds. It kept the entire group engaged for an hour! I was so surprised. I did not realize children love volcanoes that much. Though they also loved the One Wonderful Word (we had two)!
~Avione Lee
Effie’s videos and books are educational, vibrant, and extremely engaging. They touch on vocabulary and topics that are important for children to be exposed to, and everything is presented in such a fun way. Through Effie’s products, children’s self-esteem and self-confidence will undoubtedly grow, and I can’t recommend them enough!
~ Christie Federico
Your child can join us and start their meditation journey for $64.99 or 2 payments of $34.99. And that's with a 30-day money back guarantee.
That means that you can try the entire program, and if it's not for you, shoot us an email and we will refund your investment.
Cart Closes On August 26th, and DOORS OPEN August 30th. See you on the inside:)
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