Courses

Mindfulness and Meditation Courses for Kids

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In this mini-course, your child will be introduced to valuable mindfulness concepts and practices, including: 5 Rules of Mindfulness Practice that will set them up for success, how, and why, to track their mindfulness practice, how to Belly Breathe, a staple in their ongoing practice, and more!

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In this course your child will discover their innate Superpowers of Focus, Gratitude, Kindness, and Self-Love. They will learn with 4 animated videos on Mindfulness and the Brain as it relates to the Superpowers, and will enjoy 20+ animate exercise videos and 40+ activity pages.

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Learn HOW TO IMPROVE YOUR CHILD'S HAPPINESS, FOCUS, AND CONFIDENCE WITH MINDFULNESS AND MEDITATION. In this webinar, you will learn the five simple steps to enhance your child's life with the research-proven power of mindfulness and meditation + receive a very special offer!

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