Webinar Replay 

 
Learn More About MINDFUL ME

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Learn:

🌟Why Meditation and Mindfulness is the MOST EFFECTIVE way to take control of your child's happiness, and how to start today.


🌟About the Harvard University research that found teaching a child a mindfulness practice has a beneficial effect on the brain that surpassed teaching coding (and why this matters).


🌟 Why even just one minute of mindfulness a day is beneficial for kids, and tools to start a one-minute mindfulness practice.


🌟How to turn everyday activities into mindfulness practices.


🌟How to habitualize your mindfulness practice, even with a busy schedule.