What is Mindfulness?  And why does it work? 

This 4 minute video is a clip from the free training How to Improve Your Child's Happiness, Focus and Confidence through Mindfulness and Meditation. 

In this clip you will learn what mindfulness is and why it is so powerful.

You can watch the full video here.

As a reminder: Enrollment for Mindful Me is open!  Your child can begin to build a life changing mindfulness practice right now.

✅ 30-Day Money Back Guarantee  

Links:

Learn more about Mindful Me: courses.effiemonroe.com/enroll 

Have questions about Mindful Me?  Email me :) [email protected]